It’s hot. Let’s talk about summer hydration.
It’s not even June yet, and I’m already doing my usual summer hydration stuff when I exercise. Beating cramps and…
dehydration
How to Survive Summer Heat in Phoenix – Or Other Hot Places
I hate summer heat in Phoenix – and I’m sure I’d hate it in any other hot, desert city. But…
8 Ways to Live Through Summer Exercise
Arizona is bizarro world. Most places in the country hibernate and cower from the elements during the winter, but we…