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Tag: Fitness

The Best Workouts in Scottsdale

best workouts in Scottsdale
A look inside the Fitwall facility.

There is no shortage of ways to burn calories and all of them claim to be the best, so I set out to find the … Read the rest

Published 19 June, 2019
Categorized as Fitness Tagged boot camps, eat the frog, exercise classes, Fitness, fitwall, studios, truhit, workouts

I’m a Dad, and I Have One Small Request for Playground Designers

playground designers fitness adult
Races like this are great for functional fitness. And adult-sized obstacles are an easy addition to existing kids' playgrounds.

This is a small request to playground designers from a dad doing his best to stay fit: Remember that adults spend a lot of time … Read the rest

Published 1 March, 2018
Categorized as Fitness Tagged Fitness, obesity, obstacle course, parenting, playgrounds, race, Tough Mudder, Warrior Dash

My Best Travel Advice – 2015 Edition

Another country, another 10k finishers medal.

One thing people often tell me is “I wish I could travel with you!” I’m flattered, honestly. When someone says that, I hear “You know … Read the rest

Published 29 January, 2015
Categorized as Adventures, Fitness, Travel Tagged advice, Fitness, planning, travel

Stand Up Paddle Board Trip – New On My “To Do” List

Stand up paddle board

When I travel, I’m always on the lookout for something new to try. An excursion on a stand up paddle board is now a new … Read the rest

Published 8 April, 2013
Categorized as Adventures, Fitness, Gear Tagged Australia, Fitness, Galapagos Islands, Monterrey, paddleboard, southern california, Stand up paddle surfing, travel, Travel and Tourism, wildlife

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