Testing the SOS Hydration Mix
Hydration is the difference between a good ride and a low-down, cramp-filled, no-good sufferfest that will make you regret ever…
hydration
It’s hot. Let’s talk about summer hydration.
It’s not even June yet, and I’m already doing my usual summer hydration stuff when I exercise. Beating cramps and…
Recap: The 2019 Tour de Scottsdale
This was the big year of my big comeback to the 70-mile course of the Tour de Scottsdale. That was…
How to Survive Summer Heat in Phoenix – Or Other Hot Places
I hate summer heat in Phoenix – and I’m sure I’d hate it in any other hot, desert city. But…
Don’t Make This Mistake if You Visit the Desert
After reading stories about a French family’s disastrous experience with the a desert hike in the American Southwest, I felt…
Electrolyte Drinks – Summer Exercise Help
When summer rolls around, I go through electrolyte drinks at an unbelievable rate. They’re my key to being able to exercise and not feel miserable the rest of the day. Here are some of my favorite electrolyte drinks.
Bike Gear I’ll Never Buy Again
Sometimes, I cross the fine line between brilliant bargain hunter and mere low-rent cheapskate. And it usually happens with mountain bike products. Here’s my list of stuff that’s burned me the worst.