Hydration is the difference between a good ride and a low-down, cramp-filled, no-good sufferfest that will make you regret ever getting on a bicycle (or running, or kayaking, or whatever it is that you do). I largely have my regimen …
It’s not even June yet, and I’m already doing my usual summer hydration stuff when I exercise. Beating cramps and the dreaded post-exercise headache is a huge undertaking. For me, getting it right is the result of trial and error.…
This was the big year of my big comeback to the 70-mile course of the Tour de Scottsdale. That was the plan.
Back in 2016, I signed up for the Tour de Scottsdale after years away from riding road …
I hate summer heat in Phoenix – and I’m sure I’d hate it in any other hot, desert city. But you know what? It’s not so much the heat that bothers me. It’s the people who don’t know how to …
After reading stories about a French family’s disastrous experience with the a desert hike in the American Southwest, I felt awful.
If you haven’t heard, here’s the quick version: A vacationing French family went for a hike near White Sands …
During summer, I go through electrolyte drinks at an unbelievable rate – I once joked that nobody’s gone through white powdery substances so fast since Van Halen toured with The Scorpions. But seriously, electrolyte drinks let me exercise and not …
Sometimes, I cross the fine line between a brilliant bargain hunter and a mere low-rent cheapskate. And it usually happens with mountain bike products. Here’s my list of mountain bike gear that’s burned me the worst.
Specialized Shoes
After 10 …