Hydration is the difference between a good ride and a low-down, cramp-filled, no-good sufferfest that will make you regret ever getting on a bicycle (or … Read the rest
It’s hot. Let’s talk about summer hydration.
It’s not even June yet, and I’m already doing my usual summer hydration stuff when I exercise. Beating cramps and the dreaded post-exercise headache is … Read the rest
Recap: The 2019 Tour de Scottsdale
This was the big year of my big comeback to the 70-mile course of the Tour de Scottsdale. That was the plan.
Back in … Read the rest
How to Survive Summer Heat in Phoenix – Or Other Hot Places
I hate summer heat in Phoenix – and I’m sure I’d hate it in any other hot, desert city. But you know what” It’s not … Read the rest
Don’t Make This Mistake if You Visit the Desert
After reading stories about a French family’s disastrous experience with the a desert hike in the American Southwest, I felt awful.
If you haven’t heard, … Read the rest
Electrolyte Drinks – Summer Exercise Help
During summer, I go through electrolyte drinks at an unbelievable rate – I once joked that nobody’s gone through white powdery substances so fast since … Read the rest
Bike Gear I’ll Never Buy Again
Sometimes, I cross the fine line between a brilliant bargain hunter and a mere low-rent cheapskate. And it usually happens with mountain bike products. Here’s … Read the rest