CategoriesFitnessAdventures

Review: Frenzy Hills Mountain Bike Race

The inaugural Frenzy Hills mountain bike race put on by Aravaipa Rides was one very cool event. Some of this was by design, and some was luck of the draw from Mother Nature.

In a weekend extravaganza of off-road activity, I raced my singlespeed in the 50-mile category. I think I may have been the only 50-mile SS rider to finish, albeit at the back of the entire pack for that distance. My wife did the 25k run the day before.

We both think Aravaipa did a great job with the events. I can’t speak to the running side of it, but I’m going to fill you in what I liked so much about the Frenzy Hills race. After that, I’ll share some thoughts about my day out that on some slippery, sloggy (is that a word?) trails.

frenzy hills
The clouds made my familiar mountains look even more epic.

Frenzy Hills, Not a Frenzied Vibe

This wasn’t a busy race. I drove up an hour before start and found a parking spot close to the start/finish. Everything was a laid-back affair.

I’d estimate there were only 20 people in the 50-mile ride. That spread us all out pretty well. I’m sure this made everyone more willing to banter when passing or getting passed.

Awesome Aid Stations

Most aid stations in most races are kind of crappy. I never count on them. I bring my own stuff.

But if Aravaipa keeps this up, I won’t have to do so for their races. The Frenzy Hills aid stations rocked. I only stopped at two of the three. But check this out: The best one, at Jackass Junction, had a spread that boggled my mind. My favorite items were the watermelon (for magnesium), the dates (for potassium), the energy gel package recycling box, and the delicious Gnarly pineapple electrolyte drink.

frenzy hills jackass junction
Taking a break at Jackass Junction

The station also had pickles, peanut M & Ms, cookies, bananas, and many other things that actually help in events like this. As I told the emcee at the finish line, it was almost like someone knew what they were doing. Love it!

Race Necessities Were Perfect

After a long race, pizza doesn’t just nourish the body. It nourishes the soul. Freak Brothers rejuvenated me with a sausage and pepperoni pie for the ages.

The venue also has bathrooms with showers, and Aravaipa provided a row of portable toilets.

Relive ‘Frenzy Hills 2019’

Another nice touch: There was also a bike stand with a floor pump. I may have seen a few tools, too. This is just nice. It reflects a staff that knows what riders need during a tough event, and the mental lapses that sometimes occur when packing up the gear.

My Day on the Bike

So, we’ve probably established that I’m not super-fast. This was only my third race on a singlespeed. It was also my longest SS ride.

Frenzy Hills was on trails I know well: Escondido, Pemberton, and Long Loop, primarily. I do pretty well on Escondido, generally. My bike rips up the back side of Pemberton because I can settle into a nice climbing groove. The Long Loop is pretty rocky, so my hardtail gives up some speed to the squishy bikes. But I like riding it, anyway. And it’s the perfect bike for sloppy conditions thanks to its belt drive.

Most of the trails were wet thanks to off-and-on rain. The clouds made the McDowell Mountains look a bit like The Remarkables in New Zealand (which you may have seen in Lord of the Rings). The rain would soak me, then stop and let me dry off. By the time I got comfortable, I’d get hosed again.

My times up Pemberton Climb were far slower than usual thanks to soggy ground sucking at my tires. Some of the downhill portions were perfect hero dirt. Portions of the Long Loop were a bit scary for me. There was enough mud in places to make my rear tire sink in a few times.

An Interesting Lesson

I definitely drink a lot less in cool weather. I was down to a single bottle about every hour and 45 minutes. And I still peed three times during the Frenzy Hills race!

So I wasn’t dehydrated. Still, a cramp tried to take hold of me about 45 miles in. The watermelon I ate must’ve kicked in: I rode through it, and it was completely gone not 5 minutes later. My lesson is that I needed a higher concentration of electrolytes to ride my best. The cooler weather means I need to drink less, maybe, but I still need my magnesium!

frenzy hills
Is a medal that isn’t made out of metal still a medal? Or am I just meddling with this wood medal?

Frenzy Hills Finale

This was a fun day to be racing, even if the rain made things a bit more difficult. It also added to the fun in a weird way.

CategoriesFitnessUncategorized

Mountain Bike Race Recap – McDowell Meltdown 2012

An unidentified Cat 3 woman (#514) on the course at the McDowell Meltdown.

I hadn’t lined up for a mountain bike race since May; the summer heat, a trip to Asia, moving to a new house -- all conspired to keep me off the course, and off the mountain bike altogether at times.

But I can’t resist McDowell Mountain Regional Park in Fountain Hills, Ariz. There is absolutely nothing that mountain bikers can’t love about its 60-plus miles of trails. Of course, the McDowell Meltdown (the first race in the 2012 Mountain Bike Association of Arizona series) only consists of the loops in the Competitive Track. Still great!

Here’s what’s on my mind about the McDowell Meltdown.

Racer Krista Gibson responds to cheers from her friends.

1. The organizers are exceptionally dedicated and nice. Running these races is a labor of love. Need proof? Brandee from Global Bikes posted on Facebook at 3:30 a.m. about how eager she was to get out there and put on a race (she’s also an MBAA board member). Another example: I signed up the day of the race, which didn’t entitle me to an event t-shirt. But one of the MBAA guys scrounged up some leftover t-shirts from the previous year for us johnny-come-lately schlubs. He didn’t have to. We didn’t expect him to. A really nice "late or not, thanks for being here" gesture.

How Did You Do?
If you want to find your race results, check these links:
Cross Country
Marathon

2. Sign up online. You’ll save stress on yourself, plus a few bucks. And you’ll save some stress for the folks from La Roue d’Or – they have a lot on their hands with managing the registrations.

3. The Arizona mountain bike race scene has changed. My Adventure Bicycle Company boys had no presence. Back in the day, it would’ve been them, Rage Cycles and Landis as the standard bearers. These days, it’s Global, DNA Cycles (the McDowell Meltdown title sponsor), Sunday Cycles and a few others -- and Landis is still around. I didn’t see any familiar faces out there. But I met new people, and hope to run into them again at the next mountain bike race.

Racer Aimee Nay and friend relive the mountain bike race action.

4. The first-timer class is a really nice idea. Unfortunately, the women’s field continues to be small. In the late 90s, there were definitely more new mountain bike racers of both genders. I remember Beginner Class (now Cat 3) men’s 19-24 groups with more than 70 riders.

5. Speaking of the people in each field and the various categories -- I still see sandbagging (the fine art of riding a category – or two! – below your ability to get better race results) as a problem. The front of the Cat 3 pack is where it’s at its worst. Three quick thoughts: A. Abolish a championship title for Cat 3 racers – it’s a dis-incentive to move up to the proper category. B. No racers attached to teams should be in Cat 3. If you’re so plugged into the mountain bike scene that you roll with a team, you are too experienced for Cat 3. C. If you finish in the top 10 percent, you go up. I’d apply this to Cat 2, also. Getting people in the right categories will get more new riders to mountain bike races. Your race results should never take a backseat to integrity.

Overall? The McDowell Meltdown is one of my favorites, and I’m glad I went. MBAA puts on a fine mountain bike race, and you should give one of its events a try.