Hydration is the difference between a good ride and a low-down, cramp-filled, no-good sufferfest that will make you regret ever getting on a bicycle (or running, or kayaking, or whatever it is that you do). I largely have my regimen set, but I’m always on the lookout for the Next Big Thing. That’s why I…
Don’t Make This Mistake if You Visit the Desert
After reading stories about a French family’s disastrous experience with the a desert hike in the American Southwest, I felt awful. If you haven’t heard, here’s the quick version: A vacationing French family went for a hike near White Sands National Monument in Mexico. In August. With barely any water. The parents died; their 9-year-old…