V-8

24-Hour Race Advice – Mountain Bike Tips

I have some 24-hour race advice for you: A few weeks ago, I raced in the Kona 24 Hours in the Old Pueblo as part of the duo team Lost Nuts. We finished in the middle of the pack, with

8 Ways to Live Through Summer Exercise

Arizona is bizarro world. Most places in the country hibernate and cower from the elements during the winter, but we do it in the late spring and summer – and heck, a little bit of autumn, too. You wouldn’t believe …